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Purely Inspired® To Partner With Ice Dreams 2022 Tour, Connecting Skating Heroes With Consumers Through Tales Of Inspiration
Purely Inspired® Nutrition (www.purelyinspired.com), a premium brand that focuses on making high-quality, nutritious products, has announced a partnership with the Ice Dreams Tour (www.icedreamstou...
Nutrition
Healthy Eating Tips
A new study suggests that people can add more than 10 years to their lives by replacing a “typical Western diet” focused on red meat and processed foods with an “optimized diet” that revolves arou...
Fitness
Running For Beginners
Nearly one in two people said that exercising more regularly during the next six months is a top priority for them in order to improve their health and wellness, according to a recent survey.
Nutrition
3 Easy Brownie Mixes For Quick Baking
Americans may not have created some of the most popular desserts in the world, but theysure are known for putting their own spin on many of the classics.
Fitness
Easy Workouts That Spark Joy
Whether you’re a seasoned fitness fan looking for a change, or someone who wants to get started but doesn’t know where to begin, these fun but effective workout ideas will have you sweating joy. F...
Well-Being
5 Ways To Keep Your Heart Happy
Remember to slow down and take care of yourself by keeping your heart happy. Here are some great self-care tips to help you feel the love throughout tough times.
Fitness
How Much You Should Exercise Based On Age
A survey revealed that 2 in 5 Americans feel “too old” to work out. If we asked you how old is “too old” to work out – what age would you say? 80 years old? 90 years old? 100 years old? Well, accor...
Fitness
5 Simple Back Stretches
Stretching exercises promote flexibility and help your joints maintain a healthy range of motion. Well-stretched muscles are less prone to injury, while less flexible muscles and connective tissue...
Nutrition
What is Zinc?
What’s the first thing that comes to mind when you think of zinc? If it’s the image of lifeguards wearing the white sunscreen on their noses, then it’s time that you got reintroduced to the chemic...